Read PDF Calming The Mind: Tibetan Buddhist Teachings On The Cultivation Of Meditative Quiescence

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Alan Wallace, edited by Hart Sprager To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa is a meditation master who lives in a meditation hut in Dharamsala and who has been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way.

He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers. This book was previously titled Shamatha Meditation. This is an explanation of the complete rdzogs chen meditation practice: being Lo chen Dharma - sri's guide through a Gter bdag gling pa treasure text, a text first taught by the second Buddha Padmasambhava to his inner circle of thirty extraordinary women with wisdom.

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Following the lead of Atisha, Taranatha expounds a graduated approach known as lam rim to cognitive and meditative development designed to address the needs of three types of person: the person of lesser, average and greater capacity. Taranatha's innovative contribution to this genre is to instruct the student in "contemplation sessions", that specifically guide a beginning Buddhist practitioner through the traditional practices of meditation, beginning with devotional reflection up to the apex of Buddhist meditation, insight vipassana meditation.


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The result is a remarkably accessible and concise insider's guide to the Mahayana Buddhist path. May not contain Access Codes or Supplements. May be ex-library.


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Snow Lion. Snow Lion Publications, Incorporated. Snow Lion, Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. Dust jacket quality is not guaranteed.

ISBN 13: 9781559390514

Disclaimer:A copy that has been read, but remains in clean condition. The spine may show signs of wear. Jampal Tenzin, was bom in Tibet in A close disciple of H. There he has gained a reputation for his deep experience of the "stages of the path" practices. He is also renowned as an accomplished practitioner of meditative stabilization and tummo psychic heat as well as other tantric meditations. Alan Wallace hos served as interpreter for many distinguished Tibetan lamas and has taught extensively in Europe and America.


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